Pangamic acid

Pangamic acid was isolated in 1951 by the biochemist Ernest Krebs, who named it vitamin B15.

What it does in the body

Pangamic acid may play a role in the formation of amino acids, glucose oxidation and cell respiration and may act as an antioxidant. It may also lower blood cholesterol and improve circulation.

Deficiency

No deficiency symptoms have been recorded.

Sources

Sources of pangamic acid include apricot kernels, whole grains such as brown rice, pumpkin, sunflower seeds and brewer's yeast. Pangamic acid supplements are not readily available in the USA.

Toxic effects

There are no known toxic effects from even high doses of pangamic acid.

Therapeutic uses of supplements

Much of the research supporting the importance of pangamic acid has been done in the former Soviet Union where it is regularly used for disorders including alcoholism, drug addiction, heart disease and high blood pressure. Pangamic acid has also been used to reduce the build-up of lactic acid and thereby to lessen muscle fatigue and increase endurance.

Other Nutrients:

Essential fatty acids
Choline
Inositol
Para-aminobenzoic acid
Laetrile
Pangamic acid
Coenzyme Q10
Amino acids
Flavonoids
Lipoic acid
Carnitine
Melatonin
Glucosamine
Chitosan
Shark cartilage
Digestive support
Betaine hydrochloride
Digestive enzymes
Probiotics
Fiber supplements
Algae