Coenzyme Q10

Coenzyme Q10 is also known as ubiqinone.

Essential for

• energy production

• ATP formation

• antioxidant action

Deficiency

Coenzyme Q10 deficiency affects the heart. It has also been linked to other conditions such as cancer, muscular dystrophy, diabetes, obesity, periodontal disease, lowered immune function and neurodegenerative disorders such as Parkinson's disease.

Sources

Coenzyme Q10 is found in all plant and animal foods. Good sources include meat, fish and vegetable oils.

Toxic effects of excess intake

Toxic effects are unknown.

Therapeutic uses of supplements

Supplements are used to treat cardiovascular disease, cancer, high blood pressure, periodontal disease, muscular dystrophy. Coenzyme Q10 may also be useful in preventing the side effects of beta blockers and statin-type cholesterol-lowering drugs.

Coenzyme Q10
Coenzyme Q10 effects
Coenzyme Q10 deficiency
Coenzyme Q10 source
Coenzyme Q10 heart
Coenzyme Q10 supplements
Coenzyme Q10 interactions

Other Nutrients:

Essential fatty acids
Choline
Inositol
Para-aminobenzoic acid
Laetrile
Pangamic acid
Coenzyme Q10
Amino acids
Flavonoids
Lipoic acid
Carnitine
Melatonin
Glucosamine
Chitosan
Shark cartilage
Digestive support
Betaine hydrochloride
Digestive enzymes
Probiotics
Fiber supplements
Algae