Tomato benefits

Medicinal Properties:

Tomatoes are juicy globes of antioxidant health, courtesy of their beta-carotene, vitamin C, and lycopene, a relative newcomer to scientific study. Lycopene, perhaps one of the strongest oxidation fighters among the carotenoids, shows much promise against several cancers, including those of the bladder, breast, cervix, and prostate. It also helps check cholesterol accumulation. Seven other phytochemi-cals in tomatoes, including gamma-aminobutyric acid (GABA), work to control high blood pressure.

Tomato benefits

 
 
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