Schisandra supplements

Schisandra supplements Dosage Options:

Two hundred fifty to 500 milligrams once or twice a day, 1/2 to 2 and 1/2 teaspoons of a liquid extract daily, 1 teaspoon of the fresh fruit every day, or 1/2 to 1 teaspoon of schisandra tincture three times a day.

 

Schisandra supplements

 
 
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