Hops herb extract, benefits, health, effects, plant, supplements, side effects Hops

What Hops herb ls:

Can't sleep? Fill a pillow with a bunch of hops strobili (the fruiting cones that follow the yellowish or greenish flowers) and rest your head. That cure for insomnia is almost as traditional as using hops to make beer. The plant—a close relative of stinging nettle and the Cannabis genus, which gives us marijuana—is native to North America, Europe, and Asia. It's always been used to soothe and settle. Some thought it worked too well. In fifteenth- and sixteenth-century England, it was banned for inducing not only sedation but also sadness. Only in the seventeenth century did hops become a common ingredient in English beer.

Hops have been used to brew beer since Roman times. Highly valued for their medicinal properties, hops have sedative, soporific, diuretic and antibacterial effects. Hops also relieve muscle spasm and act to improve digestion.

Hops benefits

Hops are used to treat insomnia, restlessness and nervous tension. The herb can also be used to treat irritable bowel syndrome, inflammatory bowel disease and dyspepsia.

Cautions

Hops should not be used in cases of depression.

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Herb Hops

Other Herbal Remedies:

Garlic
Garcinia
Gentian
Germanium
Ginger
Ginkgo
Ginseng
Golden rod
Goldenseal
Gotu kola
Grape
Gravel root
Green tea
Guarana
Gugul
Gymnema
Hawthorn
Hops
Horehound, white
Horse chestnut
Horseradish
Horsetail
Hydrangea
Hyssop
Juniper
Kava
Kudzu