Green tea health

Green tea health supplements, Dosage Information:

Look for capsules with an extract standardized for 80 percent total polyphenol and 55 percent epigallocatechin gal late (a type of polyphenol), or look for loose tea. (If you want to avoid the caffeine, purchase decaffeinated varieties.) To make tea, pour 8 ounces of boiling water over 1 teaspoon of tea leaves and steep for three minutes. Drink up to 5 cups daily, preferably with meals. For other forms, follow dosage recommendations on the package.

Possible Green tea health side Effects:

Drinking large amounts of tea may cause insomnia, anxiety, or restlessness because of the caffeine content; green tea typically does not cause these symptoms. You may want to use a decaffeinated brand if you are sensitive to caffeine.

Possible Interactions:

The effects of the caffeine may be exacerbated by birth control pills and various antibiotics.

Tea Plant
Green tea
Tea Plant health benefits
Tea Plant benefits
Tea Plant supplements
Tea Plant side effects
Tea Plant health
Tea Plant effects
Green tea health
Tea Plant plant
Tea Plant extract
Herb Tea Plant

Other Herbal Remedies:

Garlic
Garcinia
Gentian
Germanium
Ginger
Ginkgo
Ginseng
Golden rod
Goldenseal
Gotu kola
Grape
Gravel root
Green tea
Guarana
Gugul
Gymnema
Hawthorn
Hops
Horehound, white
Horse chestnut
Horseradish
Horsetail
Hydrangea
Hyssop
Juniper
Kava
Kudzu