Grape supplements

Grape supplements Dosage Options:

When OPCs were initially identified and isolated in pine bark, they were collectively known as pycnogenol. Grape seed extract may be the better source, but you'll still find pycnogenol and pine bark extracts at health food stores.

75 to 300 milligrams of grape seed extract daily for up to 3 weeks, then a daily maintenance dose of 40 to 100 milligrams.

 

Grape supplements

 
 
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