Borage benefits

Medicinal Properties:

Like evening primrose and black currant seeds (see "Evening Primrose" and "Black Currant"), borage seeds are another source of gamma-linolenic acid (GLA), the omega-6 fatty acid that the body uses to make an inflammation-fighting, autoimmune-boosting prostaglandin. Some research conducted during cardiac stress tests indicates that borage oil lowers systolic blood pressure and heart rate.

Borage benefits

 
 
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