Blackberry supplements

Dosage Options:

Make a tea by putting 1 to 2 teaspoons of chopped dried blackberry leaves, powdered root, or powdered bark in a cup of boiling water; drink a cup every day. Or, typically, up to 2 teaspoons of blackberry tincture or 1/2 to 1 teaspoon of a liquid root extract daily.

 

Blackberry supplements

 
 
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