Alfalfa herb extract, benefits, health, effects, plant, supplements, side effects alfalfa

A widely cultivated herbaceous legume that can be grown just about anywhere, Alfalfa herb came from Europe, but it's been naturalized all over North America, particularly in the western states. It's been a longtime food staple for cattle and horses the world over, but It's also sprouted a good reputation among salad lovers. Alfalfa sprouts, sans the purple yellow flowers that bloom on a fully grown plant, are a staple at salad bars and in the produce section of almost any grocery store.

Alfalfa herb has a powerful reputation as a healing herb. It is a healthy and nutritious source of chlorophyll, beta carotene, calcium, and the vitamins D, E and K. Alfalfa has laxative, diuretic and antiseptic effects. It also has a reputation as a detoxifier, able to improve liver function and cleanse the blood.

Alfalfa extract, benefits, health, effectsAlfalfa benefits

Alfalfa may be helpful in the treatment of urinary tract infections, and kidney, bladder and prostrate disorders. It is also often recommended for bone andjoint disorders, digestive problems, skin disorders and ulcers.

Alfalfa side effects

Anyone with the disease systemic lupus erythematosus (SLE) should avoid alfalfa products.

 
 
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