Cataract natural remedies

• Bilberry improves night vision. This fruit and its relatives (blueberry, cranberry, huckleberry, blackberry, raspberry, grape, plum, and wild cherry) contain anthocyanosides, compounds that contribute to visual acuity. An Italian study shows that bilberry plus vitamin E halted the progression of lens clouding in 97% of people with early-stage cataract. This herb can be found in standardized extract. You can also make a tea using 2 to 4 tablespoons of crushed berries, or just eat a cup of berries.

• Cataract natural remediesRosemary contains more than 12 antioxidants, 4 of which are known cataract fighters. Use it liberally in cooking.

• Purslane contains all the nutrients that help prevent cataracts: vitamins C and E, carotenoids, and other antioxidants. This herb is not easy to find, but you can grow it yourself, indoors or out:

• Ginger is an antioxidant as well as a very popular spice. Use it liberally in your cooking.

Dosages may vary, depending on the duration and severity of your symptoms. Consult a qualified herbal practitioner before beginning any herbal remedy.

 
 
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Cataracts natural remedies
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