Cardiovascular Disease treatment

•  Coenzyme Q10 increases oxygenation of heart tissue and has been shown to prevent recurrences in individuals who have had a heart attack. Recommendation: Take 50 to 100 mg 3 times daily.

•  Calcium and magnesium are necessary for proper functioning of the cardiac muscle. Recommendation: Supplement calcium at 1500 to 2000 mg daily, in divided doses. Take 750 to 1000 mg daily of magnesium, in divided doses. Use the chelate form of each.

• To lower blood pressure and thin the blood, consume garlic. Recommendation: Take 2 capsules 3 times daily.

•  Cardiovascular Disease treatmentL-carnitine reduces fat and triglyceride levels in the blood while it increases oxygen uptake. Recommendation: Take 500 mg twice daily on an empty stomach.

• Dimethylglycine acts as a building block for a number of important substances, including hormones, neurotransmitters, and DNA. It also enhances the utilization of oxygen. Recommendation: Take 50 mg 4 times daily.

•  Potassium is important if you are taking cortisone or blood pressure medication because it keeps your electrolyte level in balance. Recommendation: Take 99 mg daily.

• A deficiency of selenium has been linked with heart disease. Recommendation: Take 200 micrograms daily.

•  Vitamin E strengthens the heart muscle, improves circulation, and destroys free radicals. Recommendation: Start with 100 to 200 IU daily and slowly increase by 100 IU each week until your daily dosage reaches 800 to 1000 IU. Warning: Use this supplement only under the supervision of a physician, and do not exceed 400 IU daily if you take an anticoagulant drug.

•  Vitamin B1 is important for strength of the heart muscle. A deficiency has been linked to heart disease. Recommendation: Take 50 mg daily.

• To lower cholesterol and improve circulation, supplement your intake of vitamin B3. Recommendation: Take 50 mg daily. Warning: Do not take niacin if you have a liver disorder, gout, or high blood pressure.

• A deficiency of vitamin B6 has been linked to heart disease. Recommendation: Take 50 mg daily.

•  Vitamin C is very important in treating cardiovascular disease because it has been shown to reduce serum cholesterol. Some experts even think that vitamin C plays a role in moving cholesterol from the arteries to the liver, where it is converted into bile acids and then eliminated along with fiber. Vitamin C helps repair damaged arterial walls, which prevents cholesterol deposits from forming. Recommendation: Supplement 1000 mg 3 times daily using a vitamin C/bioflavonoid combination.

• Chromium depletion has been implicated in cardiovascular disorders because of its role in insulin production and glucose regulation. Recommendation: Take 400 to 600 micrograms daily.

• N-acetylcysteine (NAC) seems to be useful in treating and preventing this disorder. It lowers levels of lipoprotein (a), which is important because high levels of lipoprotein (a) have been associated with an increased risk of cardiovascular diseases. Recommendation: Supplement with 1 to 3 grams daily of NAC.

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Cardiovascular disease
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