Oat herb extract, benefits, health, effects, plant, supplements, side effects Oat

What Oat Is:

Oats certainly deserve their reputation as a wholesome, healthful, nourishing food They're easy to digest, soothing to an irritated throat, and loaded with soluble fiber to keep the intestinal tract running regularly. In the 1800s, doctors advocated oat straw as a nerve tonic, good for nervous exhaustion and debility. After its introduction from Europe, oat grass came to be cultivated all over North America and now often grows wild.

Oat herb extract, benefits

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