Cardamom herb extract, benefits, health, effects, plant, supplements, side effects Cardamom
What Cardamom herb Is:
The large perennial herb that gives us cardamom seeds grows chiefly in southern India, although It's now cultivated widely as a money crop elsewhere, especially in Guatemala and Costa Rica. Inside the somewhat tiny, triangular, pale yellow or gray fruit are two rows of seeds from which we obtain this aromatic spice. For centuries, people in Arab countries have used cardamom as an aphrodisiac, probably because it tends to stimulate the central nervous system.
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