Alfalfa supplements

Alfalfa sprouts contain nutrients, but the leaves, science suggests, contain the best healing potential. A typical dosage is three or four 370-milligram capsules of alfalfa leaves three times a day or 15 to 30 drops of alfalfa tincture four times a day, or a tea using 1 to 2 teaspoons of dried alfalfa leaves in a cup of boiling water; drink up to three times a day.

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