Ulcers remedies

Most helpful ulcers remedies

•   Licorice or DGL (deglycyrrhizinated licorice), an extract of the licorice herb, helps heal ulcers. A three-month study of duodenal ulcer sufferers found that DGL healed ulcers faster than the popular drug Tagamet. Commercially prepared DGL products are available; follow package directions.

•   Psyllium provides supplemental fiber. Take as needed. Begin with 1/2 teaspoon psyllium seeds or powder mixed in 8 ounces of cool liquid and drink 2 to 3

cups daily. Stir the mixture vigorously and drink it quickly, followed by additional water. Do not take psyllium if you are taking supplemental fiber.

•   Zinc promotes healing of the digestive tract. Take 20 to 30 milligrams daily.

•   Fiber is associated with a reduced rate of duodenal ulcer; it also cuts recurrence rates of the illness. Fiber promotes the secretion of mucus, which helps protect the digestive tract. Commercial products are available; follow package directions.

Ulcers remediesOther helpful ulcers remedies

•   Aloe vera relieves pain and promotes healing. Drink 30 milliliters aloe gel or juice three times daily or take 50 to 200 milligrams of powder or powdered capsules.

•   Vitamin C helps rebuild antioxidant levels. Take 500 milligrams three times daily.

•   Vitamin E helps rebuild antioxidant levels. Take 100 IU three times daily.

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